Monday, June 8, 2026

What is a Heat Dome? A Meteorologist Explains the Weather Phenomenon Baking the Eastern US

A heat dome sent temperatures soaring as summer 2024 was about to begin. Orange is moderate heat risk for June 18, red is major, and purple is extreme. NOAA

Heat domes, like the one sending temperatures soaring from the Midwest to New England and across the eastern U.S. in June 2024, occur when a persistent region of high pressure traps heat over an area. A heat dome can linger for days to weeks, leaving the people, crops and animals below to suffer through stagnant, hot air that can feel like an oven.

Typically, heat domes are tied to the behavior of the jet stream, a band of fast winds high in the atmosphere that generally runs west to east.

Normally, the jet stream has a wavelike pattern, meandering north and then south and then north again. When these meanders in the jet stream become bigger, they move slower and can become stationary. That’s when heat domes can occur.

Map of U.S. with a bubble over the Midwest showing arrows moving, with the ridge air sinking
Heat domes involve high-pressure areas that trap and heat up the air below. NOAA

When the jet stream swings far to the north, air piles up and sinks. The air warms as it sinks, and the sinking air also keeps skies clear since it lowers humidity. That allows the sun to create hotter and hotter conditions near the ground.

If the air near the ground passes over mountains and descends, it can warm even more. This downslope warming played a large role in the extremely hot temperatures in the Pacific Northwest during a heat dome event in 2021, when Washington set a state record with 120 degrees Fahrenheit (49 Celsius), and temperatures reached 121 F in British Columbia in Canada, surpassing the previous Canadian record by 8 degrees F (4 C).

The human impact

Heat domes normally persist for several days in any one location, but they can last longer. They can also move, influencing neighboring areas over a week or two. The heat dome that started in Texas and Mexico in June 2023 spread into the Southwest in July.

On rare occasions, the heat dome can be more persistent. That happened in the southern Plains in 1980, when as many as 10,000 people died during weeks of high summer heat. It also happened over much of the United States during the Dust Bowl years of the 1930s.

A heat dome can have serious impacts on people, because the stagnant weather pattern that allows it to exist usually results in weak winds and an increase in humidity. Both factors make the heat feel worse – and become more dangerous – because the human body is not cooled as much by sweating.

The heat index, a combination of heat and humidity, is often used to convey this danger by indicating what the temperature will feel like to most people. The high humidity also reduces the amount of cooling at night. Warm nights can leave people without air conditioners unable to cool off, which increases the risk of heat illnesses and deaths. With global warming, temperatures are already higher, too.

One of the worst recent examples of the impacts from a heat dome with high temperatures and humidity in the U.S. occurred in the summer of 1995, when an estimated 739 people died in the Chicago area over five days.

This article, originally published June 22, 2022, has been updated.The Conversation

William Gallus, Professor of Atmospheric Science, Iowa State University

This article is republished from The Conversation under a Creative Commons license. 

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